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 Our Services

Individual Psychotherapy

Psychological therapy is offered to adolescents and adults.

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Adolescents

If you are describing overwhelming concerns related to feeling insecure in social settings (e.g., What people think of me?), feeling alone, anxious, unable to cope with life's demands, or thoughts about the past or the future, we can work together to collaboratively address these concerns.

 

Adults

If you are experiencing general mental health concerns, including anxiety, depression, experiencing overwhelming emotions, self-criticism, grief, post-traumatic stress disorder, and/or living/adjusting to major life changes, we can work together to find the right approaches to address these concerns.

First Responder &
Frontline Worker Therapy

We provide individual psychological treatment to First Responders and Frontline Workers. Together, we address work-related traumas, stress, and burnout. These common experiences for First Responders and Frontline Workers can present as depression, anxiety, anger, alcohol and substance misuse, and/or difficulties with personal relationships.

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Beyond treatment, our psychological services help build individual resiliency, and expand on psychological and interpersonal skills to effectively manage ongoing work-related stress.

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First Responders & Frontline Workers Include
  • Police Officers & Special Constables 

  • Firefighters

  • Paramedics & Emergency Response Providers

  • Nurses & Physicians

  • Other Frontline Workers

Workplace Psychological Injury (WSIB)

We provide psychological assessment and treatment related to workplace mental stress, workplace trauma, and/or psychological distress following a physical work-related injury.

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Psychological assessments and treatment for injured workers are offered through the Workplace Safety and Insurance Board (WSIB) Community Mental Health Program (CMHP). You may be eligible to receive full coverage for an assessment and treatment through WSIB-CMHP.

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To get started, please register your claim with WSIB by calling:

  • 1-800-387-0750

  • 416-344-1000

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Click here for additional information.

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Accepting new WSIB clients for 2024 (updated February 2024).

Motor Vehicle Accidents (MVA)

Motor vehicle accidents can be traumatic experiences. After an accident, you may experience several psychological concerns, including:

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  • Symptoms of anxiety and/or depression

  • Fear of driving or being a passenger in a vehicle

  • Pain

  • Memory difficulties

  • Challenges with sleep

 

Your psychological assessment and treatment may be covered by your automobile insurance provider. Please inquire with us for a free consultation regarding this process. 

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Accepting new MVA clients for 2024 (updated February 2024).

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