Dr. Elena Ivanova C.Psych
Clinical Psychologist
Clinical Director
I’m glad you’re here and look forward to connecting with you.
About Dr. Ivanova
Dr. Elena Ivanova completed her doctoral degree in Clinical Psychology from McGill University in 2016, and a postdoctoral fellowship from the University of British Columbia in 2020, with a focus on personalizing cognitive and behaviour change strategies to promote long term health behaviours changes (e.g., eating behaviour habits, physical activity engagement) to reduce the risk of developing chronic diseases.
Dr. Ivanova has interest in working with adults, adolescents and their caregivers, who report concerns with anxiety, depression, anger, pain, living with and managing a chronic health conditions, making health behaviour changes. The treatment approaches and psychological tools are strongly supported by evidence and include Mindfulness, Cognitive Behavioural Therapy, Motivational Interviewing, Emotion Focused Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.
Dr. Ivanova is a member of the Ontario Psychological Association.
Approach
Dr. Ivanova’s treatment approaches are embedded within a supportive, validating, and collaborative interactions. Dr. Ivanova encourages clients with compassion to focus on meaningful exploration of their internal experiences (e.g., emotions and thoughts), behaviours, and values. She guides clients to access self-understanding, validation, acceptance, and to gain skills to bring about changes in their life.
Populations:
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Adults
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Adolescents and Caregivers
Dr. Ivanova offers treatment sessions:
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In-person (Burlington office location)
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Virtually (across ON)
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Walking/Nature-based, within Burlington area (the rail trail walking distance from the office) or nearby Dundas, Ancaster and Waterdown areas (e.g., Dundas Valley Conservation Area)
Services offered in English and Bulgarian
When I'm Not Working
I look for ways to maintain balance throughout my day and am grateful for that privilege. On most days, I make time for the activities that ground me and bring me closer to myself and to those who are dear to me. I feel most connected when I am in nature on my own, with my partner and our young son, or with friends. I have yet to learn how to hike without stopping to forage along the way, and I continue to expand my knowledge of wild foods and plants, albeit at a very slow pace. I love trail running and have even grown to enjoy ultramarathons, though preferably in the company of others. When I am not on the trails, there is a good chance you'll find me in my hammock, one of my favourite places to rest, read, and recharge. These interests and values remind me of the importance of balance, connection, curiosity, and presence. They also shape the way I connect with my clients, helping to foster authentic relationships and meaningful moments of connection with both self and others.
Our Team
Klara Laszlo
Master of Psychology (M.Psy.)
About Klara
Klara Laszlo completed her Honours Bachelor of Arts in Psychology at the University of Ottawa. She also holds a Master of Psychology (M.Psy.) from Adler Graduate Professional School, Toronto.
Klara provides supervised psychological services to adults from varying life experiences who are experiencing emotional dysregulation, interpersonal challenges, and overwhelming life transitions, along with other challenges.
Approach
Klara uses a compassionate, holistic, and collaborative therapeutic approach to help you navigate your thoughts and emotions, while exploring challenges that interfere with day-to-day activities to restore your inner balance. Klara strives to create a safe, warm, and open space for all clients to explore their thoughts and emotions in a meaningful way. Combining academic proficiency, innate empathy, and practical skills, her integrative therapeutic approach will emphasize mindfulness, self-compassion, and the mind-body connection. Klara’s philosophy lies in therapy working best when one’s unique life experiences and individual needs are considered.
Services offered in English and Hungarian.
In-person and virtual appointments are available.